Collection of detailed reviews, knowledge guides, and practical experiences on the topic of #VietnamHealth to help you stay updated with the latest trends.
It's not just a salad ingredient. Boiled banana blossom is prescribed in Vietnamese traditional medicine to rapidly increase lactation and soothe the uterus post-pregnancy.
Nuoc Ep Luu (pomegranate juice) isn't just delicious. Understand its profound importance in the Vietnamese diet for improving blood circulation, heart health, and virility.
Slices of dried 'Cam Thao' root look like wood but taste incredibly sweet. Explore the magical root used to naturally sweeten Vietnamese teas while curing gastric ulcers.
Sea salt packed into bamboo tubes and roasted until it absorbs the plant's minerals. Discover the ultimate Vietnamese holistic gargle for sore throats and bleeding gums.
Harvested from the northern mountains, the leaves of the Xa Den plant brew into a dark, bitter medicine heavily researched for its cancer-fighting and liver-protecting properties.
It turns sticky rice a brilliant, shocking purple. Beyond its use as a natural food dye, discover how boiling magenta leaves treats bronchitis and skin inflammation in Vietnam.
Grown in tiny pots on Hanoi balconies, the leaves of Callisia fragrans are chewed raw or soaked in wine to cure severe stomach ulcers and liver disease.
It gives desserts their signature green color and vanilla-like aroma, but drinking boiled pandan water is a heavily utilized Vietnamese remedy for lowering blood sugar and easing gout.
Harvested before they bloom, the yellowish buds of the Sophora japonica tree are pan-roasted into a bitter tea prescribed by traditional doctors to prevent strokes and strengthen blood vessels.
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